Tae Kwon Do is a Korean Martial Art that is characterized
by its fast, high and spinning kicks. Translated, Tae Kwon Do means "the
way of hand and foot".
Here
at Elite Kicks Tae Kwon Do Academy, Tae Kwon Do is offered to kids starting at the
age of 4 all the way to adults of all ages. Kids as well as adults will
learn valuable life skills while developing physical fitness, coordination,
flexibility, balance and endurance.
Some
of the many benefits of enrolling your child(ren) in Tae Kwon Do include
teaching them respect, self-discipline and self-defense, gaining and improving
self-confidence and self-esteem, and improving awareness, concentration
and focus.
For
adults, Tae Kwon Do is a great way to increase your strength, flexibility,
stamina and endurance. It helps to improve confidence, awareness, and
people skills. Best of all, it is a great exercise for both the mind and
body.